Please join us for Guided Meditation:
Whether you are curious about Meditation or have been devoted to this practice for many years, we welcome you to share space with other like-minded members of your community during Guided Meditation with Adriana Kowal. Adriana provides a comfortable, welcoming atmosphere and an opportunity to center and reconnect with Self. Meditation uses one's concentration on breath, or a repetition of mantra to reach a heightened mental clarity or consciousness. This work has been shown to lower blood pressure, boost immunity, reduce stress, and balance emotions. Please join us and others in your community for an hour of breath work, discussion and deep relaxation.
Guided Meditation fees are $15 per session, or $12 per session with a purchase of three or more sessions. Call 262-872-0037 or email ReliefAcuCC@gmail.com for details and dates!